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Video Action Sports Kathy Smith Pilates DVD 2 pack

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  • Pilates is a unique physical discipline that actually changes the way you use your body. On these discs, Kathy Smith will show you how to use Pilates exercises to develop a lean, strong body and the tall, graceful bearing of a dancer while building core strength for sports and daily activity.

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  • Pilates is a unique physical discipline that actually changes the way you use your body. On these discs, Kathy Smith will show you how to use Pilates exercises to develop a lean, strong body and the tall, graceful bearing of a dancer while building core strength for sports and daily activity.

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